What is hydrogenated lard?

Hydrogenated lard is a type of fat that is created by adding hydrogen molecules to liquid lard oil. This process turns the liquid lard into a solid form that is more stable and easier to work with. Hydrogenated lard is used in baking, frying, and cooking because it has a high smoke point and can withstand high temperatures without breaking down and producing harmful chemicals. However, hydrogenated lard is also high in saturated fats and trans fats, which can increase the risk of heart disease, high cholesterol, and other health problems. As a result, many health experts recommend limiting or avoiding the consumption of hydrogenated lard.